Imagine, Itchy skin, sinus congestion, headaches, joint pain, bloating, gas, problematic bowel motions, pain under your right ribs…….the list goes on and on, but Yes, this could all be the result of too many toxins in our bodies.
Every day we are surrounded by numerous toxins, in the air, the water, our food, drinks, body products, air fresheners etc
This is then compounded when we work in heavy industry, mining or agriculture. Also living in a city or close to heavy industry has its increased toxins. Just think about the amount of traffic that passes within 100 meters of your house.
We can all do our bit to reduce the toxic load on our bodies.
Drink filtered water, use chemical free body and cleaning products, open your windows to allow air to move through, stop eating artificial,,,,,well, everything. Eat natural, unprocessed foods.
But even with your best efforts toxins build up in your body. Our bodies work very hard to remove these unwanted toxins, your liver is the hardest working organ when it comes to removing toxins. It is your No1 cleaning machine. Let’s say washing machine. Did you know approx 1.5 litres of blood passes through your liver every minute! It is cleaned in the process. Our kidneys and lymphatic system also work as washing machines, but nothing like your liver. Of course, we also need a regularly functioning bowel to ultimately remove the waste.
We can do as much as possible, but ideally I would recommend having a supported detoxification programme every 2 years. I call this, your Health Reset.
A Health Reset involves the repair of your digestive lining, and a combination of cleansing herbs to remove toxins, and support our “washing machines”, and bowel health.
You will be encouraged to eat well, drink plenty of water, exercise regularly and try dry skin brushing. (I will elaborate more in clinic)
The word “detox” gets bandied about so freely these days that we have forgotten what it means. A two day detox is not credible, and could possibly do your liver more harm than good. We want to heal the digestive system, remove unwanted pathogens, support our elimination pathways and finish up feeling fabulous! After undertaking an individualized cleansing program, you will most probably feel more energized, have better skin, a smaller waistline and a clearer more focused thinking.
Does this sound like something you would benefit from? Are you working in a heavy industry area or FIFO? Keeping your toxic load to a minimum will help support better health in the future.
I offer individualised detoxification programmes, there is not a one size fits all approach. Relevant questionnaires may be used to identify your possible toxic load, and the best way forward for you and your situation.
If you feel like this is something you would like to do to improve your overall health you can phone me on 0424422773 to discuss or fill in the booking form below. Whilst located in Medina, Kwinana I have many clients benefitting from a supported cleansing programme, from as far afield as Joondalup and Boyup Brook.
Latest comment from a client on week 3, “Haha love it. I weighed myself and I have cracked into the 70’s yay!! Still feeling great too.”